Saha

Teaching children for about 2 decades and I have spent a lot of time pondering on how to raise intrinsic motivation, resilience..
Practicing traditional Māori Mirimiri (massage) I got passionate about the connection between the body, the mind and the spiritual force that lives within and around us.
Then I came across hypnotherapy. I trained with "Jacquin Hypnosis Academy" (based in the UK) where I learnt techniques for self-hypnosis, and hypnotherapy for individual or group sessions.

https://holistichealthcollective.co.nz/inner-sound-hypnotherapy/

GUIDED GROUP HYPNOTHERAPY FOR ANXIETY

This Group Hypnotherapy for anxiety involves guiding a group of people into a state of deep relaxation and highly focused awareness to affect change within.
During the hypnosis session, you undergo a process that helps you relax and focus your mind. This state appears to be like sleep as your body is hyper-relax but your mind will be hyperaware.
The session is deeply relaxing, restorative, rejuvenating and helps individuals to take that all-important time out for themselves.
It is not a magic wand to make your anxieties vanish overnight but it is a powerful tool in helping you understand the power of your mind and imagination, allowing you to develop a more resilient and positive mindset.
Please understand that there are certain medical contra indicators (such as epilepsy, or people suffering from psychotic symptoms) that may exclude an individual from being able to attend.