Monique Carmela
Trauma-Informed Self-Expression & Relationship Coach, Breathwork & Somatic Experiencing Facilitator. Monique supports her clients and students to reconnect to their authentic self, reclaim their personal power, express themselves authentically and unapologetically, and build conscious, harmonious relationships.
SELF-LOVE & CONSCIOUS RELATING
Exploring the connection between self-love and conscious relating, how our ability to love ourself impacts our ability to love another, it impacts who we attract into our lives and the quality of the relationships we have. In this workshop we will begin with an opening conversation to work with the mind, followed by an embodiment journey to rewire our system for self-love that will completely shift how we relate and connect with others.
INNER CHILD HEALING
Exploring the shadow self and the parts of ourselves that were shamed, wronged and suppressed, this heavily impacts our life and relationships today. You may notice repetitive patterns and triggers occurring in your life and relationships that are very often connected to the inner child. This workshop will support you to understand on a deeper level what's really going on, you will also be guided on a powerful embodiment journey to connect with your inner child and support them to heal and integrate.