Kelly Smith

Cacao and yin yoga facilitator, ceremonialist and DJ, Kelly weaves in poetic ritual and a passion for an embodied, gentle but deeply meaningful experience all held through a trauma sensitive lens. Kelly has received comprehensive training through all the modalities that she works with. Kelly invites those who gather with her to return home to the heart and body as a path towards self-discovery and connection.

www.selenohealth.com

NOURISH - CACAO & YIN

An offering to nourish the body, heart and soul. A sacred space where the physical and spiritual meet.
Join Kelly and explore practices to regulate your nervous system promoting inner calm and groundedness, connect with cacao to support heart connection, flow through a restorative yin yoga practice to connect to your body and inner landscape and bask in crystal bowl sound healing.

EXPANSION - CACAO & ECSTATIC DANCE

An offering to connect with your heart through cacao, music and movement . A sacred space to explore the expressions of the heart.
Join Kelly on this movement journey beginning with practices to support groundedness, connecting with cacao to support heart connection and activation and flowing into an ecstatic dance journey to support self connection, releasing stress and tension and connecting to joy and playfulness.