SHAMANIC BREATHWORK

Shamanic Breathwork combines a conscious connected breathing technique with a drum journey, body and energy work and powerful chakra attuned music to guide you into states of deep transformation. When worked with in this way, your breath becomes a bridge to access the deepest parts of your body, mind and spirit, providing you with an opportunity to uncover patterns that have you stuck, receive powerful insights, release emotions and move energy. Absolutely no experience is necessary, come exactly as you are. This sacred ceremony will begin with a Shamanic drum journey, followed by a simple yet powerful breathing practice and wrapped up with integration and meaning making of the experience. This is an invitation to tap into the deepest layers of yourself and to feel, move and express all that arises in a held safe space where all of you as welcome.

WILD LOVE BREATHWORK

Wild Love Breathwork combines a gentle yet powerful conscious connected breathing technique with gentle movement to activate your power while moving energy with intention, presence, gentleness, and grace. We will journey into divine love and life force energy, while learning to harness and use these energies as healing forces within the body. You will be invited into connection with your feminine nature and to soften into a space of deep self-love and remembering. Through this experience you are invited to love all parts of yourself wildly and deeply, it is a highly empowering experience. This practice is both very feminine and nurturing yet deep and powerful at the same time. This workshop will also provide you techniques to use at home for increased benefits.